Too much Kale? Make Omlet Roll-ups!

Too much Kale? Make Omlet Roll-ups!

Overly enthusiastic on my most recent trip to the farmer’s market, I made three bunches of kale and chard for dinner last night. Flavored in three different ways: garlic/ginger, sesame, and lemon/chive. While we all ate heartily, my husband wearily eyed the left...
Many paths to Health

Many paths to Health

** alert, vegans and vegetarians you may not stomach this ** First and foremost I’d like to acknowledge that there are many, many, many paths to health and healing through nutrition. Each of us has the opportunity and responsibility to explore what exactly that...
DIY-Non toxic Deodorant

DIY-Non toxic Deodorant

I have crossed the line and I am not coming back. After spending hours reading labels of deodorants at Whole Foods and conducting an in-depth research of the THAI mineral crystal that I have been happily using for the last two years ( it still contains potassium alum)...
Popsicles for Breakfast?

Popsicles for Breakfast?

  As summer ROLLS to an end… (at least in the Northern Hemisphere) I played around with a recipe that has been on my Culinary-To-TRY  list for a while: VeGaN FuDgSicLeS! Though veganism “scares” some people,  this recipe is a KEEPER. I am even...